Business Directory

We're entering a really innovative time in virtual health. Telehealth is reshaping the way health care providers are able to connect with their clients—and this is true for virtual dietitians as well. Nutrition has always been a struggle for patients due to lack of access, but not anymore! I am excited to be able to connect with YOU through my telehealth virtual dietitian program.

We're home to outdoor resort pools and indoor saltwater pools, the most tennis programs in the area, extensive yoga formats, hundreds of group classes weekly, luxury locker rooms with steam and sauna, a kinesis deck, and a robust children's center with an accredited preschool.

Locally owned and independently operated, we promise easy scheduling, quality instruction, and a welcoming environment.

Our mission is to make conception, pregnancy, birth, postpartum, and parenting more easeful and intentional. As you journey through the different stages of family planning, pregnancy, and parenting, you will benefit from a team of experts that will nurture and empower you.

Sloan Post creates a collaborative environment and focuses on understanding whole experience of her clients: past, present, and future.  Her specialties include maternal mental health, child therapy, and therapy for young adults.  Reach out for a complimentary 15-minute phone consultation to discuss your needs and how working together can address your concerns.

At Westchester Birth our classes and approach are evidenced based and non-judgmental. Our goal is to inform families of birth options based on current medical recommendations and combine that with the birthing person’s goals and values to find what decisions are best for them.

We aim to create a space for all people in our local area who are seeking community through yoga. Our programming offers opportunities for community members to connect at all life stages from early childhood through advanced adulthood.